Learn more now! Watch the video below...
What If 6 Weeks Could Upgrade Your Life?
Registration Closes January 22nd:
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Surely You're Sick And Tired of Feeling Low Energy and Like You Don't Have the Time to Take Great Care of Yourself.
I'm here to tell you that you CAN...
Even in a Pandemic with all you have on your plate
When was the last time you truly felt like you were taking great care of yourself?
Maybe it was before you had kids, maybe it was last year or pre-covid or maybe you'd say never.
At Altman Fitness we are known for changing lives and for 10 years we've been
running Transformation programs that focused mainly on eating and exercise.
While what you eat and how you exercise are very important, we want to give you MORE.
We want to give you the tools and the systems to create lasting change in your life. And that is why we are introducing our 6 Week Lifestyle Upgrade Challenge.
We live in a time where it's easy to be so overwhelmed with decisions and how quickly things are changing that we end up doing NOTHING.
We've seen people stop exercising. Stop connecting to their fitness community and turn to processed foods and alcohol in record numbers these days.
And let's face it- that might make you feel better temporarily and we are seeing a lot of people coping in that way right now.
When we have a hard situation
to get through whether it be homeschooling our kids, trying to make ends meet, AND keep ourselves healthy we deserve to do better.
Make better choices so we can feel energetic. Eat to have the energy, nutrition, and health to fight viruses. Proper exercise to build muscle so we can boost our metabolism and feel stronger for life.
All of this with expert coaching & support so you have a clear path to follow and tools you can use your entire life.
This is not just a 6 week 'follow a strict diet' and then return to your normal eating habits plan.
This is a challenge to put yourself first- to take all of the overwhelm and just start taking action on upgrading your lifestyle.
We do that through the right system, support, and accountability.
You will learn what to do - you will practice how you want to be so you can have and become the person who is living their best life.
Are you ready to get the tools to staying on track??
The only thing constant these days is change.
We have been shifting and evolving and pivoting and re-evaluating EVERYTHING for the past 6 months.
All summer I noticed that it was hard for people to commit to anything or even THINK about anything beyond a two-week time frame.
And now, I’m noticing a shift. People want to commit.
They want to make plans, to set goals, to get back to a sense that they have control of SOMETHING. Which is true. We have control over how we move, what we eat, and how we think – even in a time of a global pandemic and all the unknown out there.
You may be in the middle of managing distance or hybrid learning, you are still trying to stay at home more than usual and you are feeling the effects of months of unhealthy eating and/or drinking and you are ready to feel strong and capable to handle your life again.
Here's how it works...
You will connect with a community of like-minded people that will get stronger together with trainers that know your name, your current fitness level and welcome you to each and every class.
You will be a part of a community with specific trainings and daily commitments to help you upgrade your mind, your nutrition, your fitness and get you feeling better Immediately!
Here is some of what you can expect.
- Lose weight, gain energy, increase your self trust my making and KEEPING the promises you make to yourself.
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Now is the time, the summer is ending, vacation is over and if you KNOW you could feel better and you’re ready to MOVE and COMMIT- we are here to SUPPORT you!
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Our workouts and trainers will be there to guide you through our workouts to the level that’s appropriate to you. We will help you modify to make sure that each move is safe and effective. Our workouts are 45 min of strength and cardio conditioning that is appropriate for all ages.
FUN AND CARING COMMUNITY.
SATISFACTION GUARANTEED.
“Don't be pushed around by the fears in your mind. Be led by the dreams in your heart.”
― Roy T. Bennett, The Light in the Heart
"the secret ingredient for my success is the support group that is made up of really vested trainers, giving us right mix of workout, cheering us on (let me tell you they are awesome at that) the food guidance and support keeping us accountable and even throwing in a competition (I love challenges!)."
Sonia G - Bloomington, MN
Tara B. - Edina, MN
Here's what you're really getting...
- Expert Health Coaching (Value $1297)
- 6 Weeks of LIVE Workouts designed to get you amazing results in 45 min or LESS! (Value $349)
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Member Hub: Daily & weekly coaching & training (Value $299)
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Database of on-demand workouts (Value $99)
- Program Guide which includes a Daily Success Map, Nutrition Guide, Meal Mapping Guide, Meal Planning Guide, Meal Planning Template and Worksheets, Bulk Cooking Guide, Super Shake Guide, Upgraded Breakfast Guide, and a Database of Delicious Recipes! (Value $199)
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Private Facebook community of like minded people cheering each other on (Value $147)
- Personalized accountability and check in's (Value $97)
And there is SO much more....
You'd actually be crazy not to join us ;)
YOUR POSSIBILITIES TO Upgrade ARE ENDLESS!
Let us show you how
